Differences
This shows you the differences between two versions of the page.
Both sides previous revisionPrevious revisionNext revision | Previous revision | ||
someone_is_having_a_difficult_or_overwhelming_psychedelic_experience [2023/12/10 02:37] – kindredseer | someone_is_having_a_difficult_or_overwhelming_psychedelic_experience [2023/12/12 19:26] (current) – kindredseer | ||
---|---|---|---|
Line 2: | Line 2: | ||
**//If you are uncertain about the origin and/or purity of the substance(s) the person was using, and if you truly believe that they are in physical danger, then you should call for help immediately.// | **//If you are uncertain about the origin and/or purity of the substance(s) the person was using, and if you truly believe that they are in physical danger, then you should call for help immediately.// | ||
+ | |||
+ | //The [[https:// | ||
+ | |||
+ | === Disclaimer === | ||
+ | The information provided here is for general informational purposes and does not constitute legal or medical advice. Engaging in psychedelic experiences involves unique legal, ethical, and personal considerations. It is crucial to consult with legal professionals, | ||
+ | |||
+ | We disclaim any liability for decisions made based on this information. Participants in psychedelic experiences are encouraged to prioritize safety, well-being, and adherence to legal and ethical standards. Additionally, | ||
+ | |||
+ | //Please see our full **[[disclaimer|disclaimer page]]**//. | ||
+ | |||
+ | === Introduction === | ||
Sometimes psychedelic experiences can become difficult or overwhelming, | Sometimes psychedelic experiences can become difficult or overwhelming, | ||
Line 7: | Line 18: | ||
=== Remain calm to help them remain calm === | === Remain calm to help them remain calm === | ||
- | The first thing to remember, is that to help someone who is going through a difficult experience, you need to be the calm, compassionate, | + | The first thing to remember, is that to help someone who is going through a difficult experience, you need to be the calm, compassionate, |
+ | How you act and react is more important that what you say: | ||
* be empathetic and non-judgmental | * be empathetic and non-judgmental | ||
* respect their personal space and boundaries | * respect their personal space and boundaries | ||
* keep your tone and body language neutral | * keep your tone and body language neutral | ||
+ | * don't argue or challenge their perspectives | ||
* avoid over-reacting | * avoid over-reacting | ||
=== Ensure they are physically safe === | === Ensure they are physically safe === | ||
- | Ideally this is a situation where the person is already in a safe place, but if not, you want to gently encourage and direct them to a quiet, safe, and comfortable space, which offers some calm privacy, and is away from potential danger. Avoid the following: | + | Ideally this is a situation where the person is already in a safe place, but if not, you want to gently encourage and direct them to a quiet, safe, and comfortable space, which offers some calm privacy |
+ | |||
+ | Avoid the following: | ||
* high places such as balconies, ledges, cliffs, or steep hills | * high places such as balconies, ledges, cliffs, or steep hills | ||
* bodies of water, including swimming pools, rivers, or ponds | * bodies of water, including swimming pools, rivers, or ponds | ||
* traffic, or any place with moving vehicles or machinery | * traffic, or any place with moving vehicles or machinery | ||
* kitchens, stoves, knives, potential weapons of any sort | * kitchens, stoves, knives, potential weapons of any sort | ||
+ | * busy, noisy, or overwhelming stimuli | ||
=== Remind them that this is temporary === | === Remind them that this is temporary === | ||
Line 27: | Line 43: | ||
If you know what they took, and when, then you should be able to reassure them as to when they should expect to begin to feel normal again. | If you know what they took, and when, then you should be able to reassure them as to when they should expect to begin to feel normal again. | ||
- | === Change the subject | + | === Gentle distraction |
- | If they are overly focused on a certain thought or subject, you can gently try to distract them by asking them to look at something, handing them an object, asking if they would like to listen to some music, or if they would like a sip of water //(only if they are currently safely capable of doing so)//. Make sure to gauge their response. If it appears that attempts at distraction are causing them distress, then do not persist in it. | + | If they are overly focused on a certain |
=== Encourage them to Trust, Let Go, and Be Open === | === Encourage them to Trust, Let Go, and Be Open === | ||
Line 51: | Line 67: | ||
If you feel that there danger of physical violence, let **//911//** know that you fear for your safety, and police will be dispatched //(this should only be done in extreme situations)// | If you feel that there danger of physical violence, let **//911//** know that you fear for your safety, and police will be dispatched //(this should only be done in extreme situations)// | ||
+ | |||
+ | Please remember that the // |